Transform Your Life. Discover Your Heart's Desire. Be Joy. Unveil Your Strength.


This Weight Loss Coaching Program will transform your relationship with food. Take this opportunity to work with (Jennifer) Helene Popken who has extensive experience and learned to manage her struggle with weight. In this 6–week program you will benefit from her expertise, guidance, and support in achieving your goals.
Weight Loss Coaching
Whether you have 6 pounds to loose or 600, shifting your relationship with food is the key to food freedom. In this 6-week program you will:
• Have weekly group phone conferences
• 3 group meetings in person with Jennifer including cooking techniques
• Q&A
• Recipes
• Education
• Understanding your relationship with food
• A buddy system (clarified after sign up)
• Daily support with buddy
• Email support
• Program literature to add to your library
You will benefit from:
• Sustained Weight loss
• Food freedom
• Education about nutrition
• Graceful aging
• Purification
• Improved skin texture
• Improved immune response
• Improved self image
• Increased confidence
• Shift your relationship with your cravings
• And SO much more....
The foods we explore will be personalized toward your specific needs.
Jennifer has experienced food from around the world as she immersed herself in cultures and has an understanding of a multitude of diets.
This Program is for those individuals who are ready to dive in and celebrate the abundance of options available to them. This is not a diet, this is a program for life and longevity.
The group has limited space available, be sure to enroll to secure your spot.
6 weeks for $100 a week or $600 total with payment plans as an option.
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Our first meeting will be held locally on Wednesday, May 9th at 6:30pm.
